MAC Programs & Services

As a MAC member you can choose from more than 80 FREE fitness classes each week.

MAC Aquatics kids in pool

Aquatics

The MAC's aquatics program has been ranked as one of the nation's best
MAC Tennis

Tennis & Pickleball

The MAC has 14 tennis courts–10 permanent indoor courts and four outdoor courts which are domed from October through March for indoor play.
MAC Group Fitness

Group Fitness

Achieve your fitness goals in a group setting in classes led by experienced and qualified instructors.
MAC Personal Training - Teaser

Personal Training at the MAC

If your goal is to improve your conditioning, recover from an injury, or manage your weight, the MAC has a personal trainer to help you.
MAC Pilates

Pilates

Invented by gymnast Joseph H. Pilates more than 80 years ago, the Pilates Method dramatically transforms the way your body looks, feels and performs.
MAC Yoga

Yoga

​Why take a private yoga lesson?
-​Enables you to ask personalized questions and get immediate feedback
MAC Dance

Dance

Come join our dance academy for a fun-filled movement experience!
Leagues Teaser - Racquetball Court

Leagues

Discover more about the MAC leagues including racquetball and squash.
MAC Massage

Massage

Whether you are looking for relief from tired, achy muscles or just want some relaxation, a MAC Massage with one of our licensed massage therapists will help you take care of YOU today!
MAC Gymnastics

Gymnastics

The MAC Gymnastics program gives kids a place to learn new skills in a noncompetitive, positive environment.
Children playing on tennis courts with tennis balls

MAC Youth Programs

The MAC offers many opportunities for kids of all ages, all year long.
HS athletic trainers

Athletic Training

UM Health-Sparrow Sports Medicine Licensed Athletic Trainers (AT) provide a number of services designed to keep high school and local community athletes healthy and performing