MAC Yoga

Yoga

​​Private Yoga Lessons

Why take a private yoga lesson? 

  • Enables you to ask personalized questions and get immediate feedback
  • Prepares new students for group classes
  • Learn more about the philosophy of yoga
  • Designed for your specific needs

Pricing ranges from $65-85 per hour depending on the instructor. Contact Amanda Moran, Fitness Manager, for more information at 517-364-8854.
 

Shiloh Daum

Bachelor of Science degree in Kinesiology from MSU with a Sport Psychology Cognate & Specialization in Health Promotion. Yoga training from Yoga Alliance affiliated Hilltop Yoga. Yoga for Healing Trauma training from UpRising Yoga. Teaching yoga since 2007. Former MSU pole-vaulter. Former MAC Fitness Manager. 

Intentions for yoga classes: 

  • ​Nurturing environment to de-stress, move, feel better, and have fun ​-Yoga philosophy woven into the fabric of each class ​-Mindfulness in optimal loading principles ​-No one size fits all yoga ​-Options to find your creative expression within each posture in your life -Time to absorb our effort and notice the impact of our choices
  • Love, warmth, joy, lightness, and planting seeds of peace!